Hypertension Treatment Foodstuff - Food For Health

Hypertension Treatment Foodstuff can enhance Health in other areas of the Body where there are Health Deficiencies - or maybe assist with Body weight concerns -

the Elderly or anyone else who might appreciate a simple Menu - may find Foodstuff of interest -

Hot Cereals:

• Long Grain Brown Rice - I use the Lundberg Organic Long Grain Brown Rice
• Gluten-Free Rolled Oaks - I use Bob's Red Mill Old Fashioned Rolled Oaks
• Gluten-Free Hot Cereal - I use Bob's Red Mill Mighty Tasty Hot Cereal -

  I alternate these Breakfast Foods for different menus on different days - they all are prepared in an Aroma Rice Cooker -

Fruits and Juices:

• Apples
• Grapefruits
• Grapes
• Oranges
• Other Fruits in season
• Fresh Juice from different Fruits and Vegetables made with Juiceman Home Juicer

1. Bean, Green
2. Beetroot
3. Broccoli
4. Brussels
5. Cabbage, Green
6. Cabbage, Red
7. Cauliflower
8. Carrot
9. Collard Green
10. Garlic
11. Onion, Red
12. Potato
13. Potato, Sweet
14. Rutabaga
15. Sprouts
16. Squash
17. Turnip
18. Cooking Method - Steam All Vegetables - No Water Added

• Butter
• Great Northern
• Kidney
• Lima
• Navy
• Pink
• Pinto
• Red
• Cooking Method - Crock Pot - Cook Without Salt

1. Salmon - occasionally bake salmon patties in electric oven - Never Put Food In Microwave Oven
2. Sardine - use regularly
3. Tuna - use occasionally

Snack Foods:

• Dates
• Figs
• Raisin
• Pecans
• Walnuts

Hypertension Treatment Foodstuff to hypertension treatment

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