Hypertension Treatment Supplements - A Helping Hand

I considered Hypertension Treatment Supplements a necessary part of my Treatment –

being an Elderly puts me at risk of having a deficiency in certain vitamins and minerals.

Remember, this is my personal experience that I am sharing with you -

the vitamins and supplements I personally use in my Hypertension Treatment Supplements.

Capsules - Bad - Good:

CON -

I don't like the idea of deliberately consuming waste material - I consider the Capsule material as waste and throw it away - after using the Content

- I do the same with all capsules - I always find some form of liquid that will dissolve the Content the is in the Capsule.

PRO -

I like the idea of the Capsule containing the Powder that can easily be dissolved in some form of liquid that has faster absorption than the Tablet being of the same Content - the Powder that in the Capsule.

• B-6 - 100 MG Capsules - 1ea. - once daily - every morning when I make a Protein Drink - I open the capsule and pour the content into the Protein mix - - at my age - I can't go wrong taking 100 MG of B-6.
• B-12 - 1 MG Lozenges - 1ea once daily - I usually put this little fellow on my tongue and let it dissolve just before breakfast - again my age plays a part in my need for a little help -
• CoQ10 - 100 MG Softjel (water & fat soluble)with Vitamin E 150 IU - 1ea once daily - this item comes in liquid and softgel (a type of capsule with a form of

  liquid inside) - I use either - having high blood pressure - CoQ10 is excellent help - also good for the Heart - when using the liquid - I mix it in my Protein Drink -

• Calcium-Magnesium with Vitamin D - 1000 MG Calcium - 500 MG Magnesium - 400 IU Vitamin D Capsules - 4 once daily - again being an Elderly, I have a need and appreciation for Cal/Mag - I mix it in my Protein Drink -
• Hawthorn Extracts - 1000 MG Capsules - 2 once daily - this has been a part of my supporting Supplements - I mix it in my Protein Drink - also
• Melatonin - 3 MG Capsules - 1 once daily (before bed) - I mix this Powder in a Apple Cider Cocktail - Insomnia is a Side Effect of Atenolol - so I used Melatonin to help overcome Insomnia -

It is important to consider the brand names of the vitamins and supplements when you purchase these items.

Hypertension Treatment needs all the help it can get - especially when you are dealing with an Unknown Cause.

hypertension treatment supplements to hypertension treatment

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